Per 1/2 Cup: 100 calories; 0 g sat fat (0% DV); 130 mg sodium (6% DV); 0 g total sugars. USDA Organic. Guiding Stars: guidingstars.com. Certified organic by Oregon Tilth. Low sodium. Good source of fiber. No GMO ingredients (In compliance with USDA national organic federal regulations). No prohibited synthetic ingredients (In compliance with USDA national organic federal regulations). No prohibited chemical pesticides (In compliance with USDA national organic federal regulations). Natures Promise organic products meet all USDA organic certification requirements with ingredients that are produce with respect for the environment. Great tasting products you can trust. Thats our promise so you. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949. Refrigerate any unused portion in a covered glass or plastic container.