A blend of Alaska Pollock and king crab. Per 3 Pieces: 70 calories; 0 g sat fat (0% DV); 360 mg sodium (16% DV); 4 g total sugars. Gluten free. Fishermans market quality verified. Fully cooked. Ready to eat. Your plus guarantee. If you are not 100% satisfied with this product, simply return it with your VIC card for a full refund. Plus we will replace it with a like item of your choice. For full details: 1-800-432-6111 or harristeeter.com. harristeeter.com. Made in USA.