Carver ham with natural juices. 15 g protein per serving. Gluten free. Estd 1896. Quality meats. Gourmet. Artisan made. Hardwood smoked. Boneless. Hand trimmed. Brown sugar & pineapple glaze packet included. Fully cooked. Family owned for 5 generations. US inspected and passed by Department of Agriculture. www.frickmeats.com. For carving tutorial, visit: www.frickmeats.com/carving.