Real savings. Highest quality. Every day. 1/2 serving of vegetables per serving of vegetable pasta. Cooks 'al dente' in 7-9 minutes. Great products at a price you'll love. That's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. Each 56 g serving of Vegetable Pasta provides the equivalent of 1/4 cup of vegetables. The USDA sets a serving size for vegetables to be equal to about 1/2 cup and recommends a daily intake of 2-1/2 cups of vegetables for a 2,000 calorie diet. Product of USA.