Aspartame and Acesulfame Potassium sweeteners. Real savings, highest quality, every day. Sweetness of 1 packet = 2 tsp of sugar. Sweetener Conversion Chart: 1 Packet This No Calorie Sweetener = 2 teaspoons sugar; 6 Packets This No Calorie Sweetener = 1/4 cup sugar; 8 Packets This No Calorie Sweetener = 1/3 cup sugar; 12 Packets This No Calorie Sweetener = 1/2 cup; 24 Packets This No Calorie Sweetener = 1 cup sugar. This no calorie Aspartame and Acesulfame Potassium sweetener is not intended to be a complete substitution for sugar in all cooking and baking recipes. This sweetener does not provide the same bulk in baking as sugar. When used in this manner, adjustments may be needed. Prolonged heating applications may decrease the sweetness of this sweetener. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. Diabetics: This product may be useful in your diet on the advice of a physician about diet control and carbohydrate intake. www.essentialeveryday.com.